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How many reasons have you come up with on why you can’t begin a meditation practice?    I had a list for many years and over time realized m...

History of Tuning Forks Tuning forks have been around for a few hundred years.  They were originally designed to produce a musical note or p...

We know that sound healing has been around for a long time, but do we know the benefits of this modality?  How does it help our mind, body a...

Sound, it is one of our five senses   We are surrounded by sounds all day long   If you live  on a farm, the sound of the rooster may wake y...

  Stay tuned…